These are some of the lunches and dinners that I have served Keshav and Alisha in the past 2 months. No, they have not eaten everything off the plate. On some days they reject pretty much everything offered to them. That's why I keep various foods, vegetables, and fruits on hand - never know which food they may give the privilege to enter their mouth. Fortunate are the moms whose kids love to eat food without being fussy and messy!
We are a family of vegetarians and I try to incorporate the 1 vegetable, 1 fruit, 1 dairy, and 1 protein intake for their meals (whenever I can). Here are pictures of some of their lunch and dinner plates* ---
We are a family of vegetarians and I try to incorporate the 1 vegetable, 1 fruit, 1 dairy, and 1 protein intake for their meals (whenever I can). Here are pictures of some of their lunch and dinner plates* ---
*Please remember, the quantity of food showed here is for TWO kids.